About
HOLISTIC YOU
by Basia
Holistic You was founded by Basia, it's about sharing her knowledge and experience for a better quality of life.
we all want to improve our lives in certain areas, could be physical ailments or mental ones, it does not matter, the approach to either of them have to be holistic, looking at the person as a whole, inside and out, mentally and physically.
as a dedicated detox and fasting coach, who have guided hundreds of people, and as a breathwork and yoga teacher, basia has guided people to take control of their health and well-being through detoxification, fasting, breathwork, yoga, and meditation.
With 8 years of experience in the health and wellness industry, Basia has gained a deep understanding of what it takes to lead a healthy and fulfilling life. She recognizes that each of us is unique, but we share a common human nature when it comes to our pursuit of wellness.
Basia's journey began during her childhood when she faced various health challenges. Conventional Western medicine didn't offer solutions for her autoimmune disease (rheumatoid arthritis), anemia, blood circulation issues, low blood pressure, eczema, and hormone imbalances. Instead, medications weakened her immune system, making her susceptible to frequent illnesses.
Recognizing the limitations of modern healthcare, Basia embarked on a transformative journey of self-healing. She discovered that true healing comes from within, and our bodies have the incredible capacity to heal when provided with the right conditions. Basia delved into a holistic approach, considering not only the physical aspects but also mental well-being, past traumas, and dietary factors.
Her journey was challenging but life-changing. Not only did it restore her health, but it also unveiled her life's purpose: helping others on their healing journeys. Basia made a courageous decision to leave her corporate job and follow her passion. She now resides on a picturesque island in Thailand, where she enjoys the natural surroundings, indulges in fresh coconuts and mangoes, and, most importantly, guides people on their transformative paths to well-being.
​
